Floatation
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A float tank is a large covered bath with a sliding-door.
The water solution is heated to skin temperature and saturated with 350 kg of soothing epsom salts. The water feels warm and silky as you step in, lie back and relax…
At Brisbane Float & Massage we recommend you try 3 floats within a 10 – 14 day period to feel the benefits and understand the process. During your first float you are getting used to the salt water environment and buoyancy. You experience deep relaxation and will probably sleep well that night. In the second float you relax deeper, enjoy the peace and quiet, and may notice that aches and pains have disappeared. During the third float, you see and feel the health benefits of ultimate relaxation in a far more significant way. |
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Regular floating – weekly, fortnightly or monthly – is a great way to regenerate the body, calm the mind and soothe the soul.
Floating can help you become a better version of you. Once you still the body and mind, you activate the relaxation response and you allow your body's own systems for healing to engage. Some of the known effects from regular floating include:
- Reduced blood pressure, inflammation, cortisol, and adrenaline (stress hormones)
- Pain relief from a wide variety of symptoms, including Back, Neck, and Joint Pain, Arthritis, Muscle Tension, Fibromyalgia, Bursitis, Psychosomatic, Inflammatory, Myofascial Pain Syndrome, Repetitive Stress Injury, Temporomandibular Joint, Whiplash, Sciatic Pain Syndromee, Tension Headaches, Migraine Headaches and more
- Insomnia, Chronic Fatigue Syndrome, Anxiety, Depression, Post-traumatic stress disorder
- Heightened Senses and Mind/Body connection lasting long after, sometimes days after the Float session
- Increased endorphins, circulation, and flexibility
- Increased resistance to stress, resulting in enhanced immune and healing functions
Floating can help you become a better version of you. Once you still the body and mind, you activate the relaxation response and you allow your body's own systems for healing to engage. Some of the known effects from regular floating include:
- Reduced blood pressure, inflammation, cortisol, and adrenaline (stress hormones)
- Pain relief from a wide variety of symptoms, including Back, Neck, and Joint Pain, Arthritis, Muscle Tension, Fibromyalgia, Bursitis, Psychosomatic, Inflammatory, Myofascial Pain Syndrome, Repetitive Stress Injury, Temporomandibular Joint, Whiplash, Sciatic Pain Syndromee, Tension Headaches, Migraine Headaches and more
- Insomnia, Chronic Fatigue Syndrome, Anxiety, Depression, Post-traumatic stress disorder
- Heightened Senses and Mind/Body connection lasting long after, sometimes days after the Float session
- Increased endorphins, circulation, and flexibility
- Increased resistance to stress, resulting in enhanced immune and healing functions
How does floating work?
Floating alleviates the effects of gravity.
The salt water solution provides an environment where your body is totally supported, with no pressure on any one joint or the spine.
Floating allows muscles, ligaments and tendons to relax, repair and restore.
Floating facilitates the production of endorphins – natural painkiller and pleasure chemicals.
One hour in the float tank provides the equivalent of about 3 to 4 hours of sleep. Floating can help restore normal sleep patterns.
Floating provides relief from joint stiffness and pain, and improves mobility.
Floating helps women during pregnancy by normalising hormones and proving pain relief and back support.
Floating alleviates the effects of gravity.
The salt water solution provides an environment where your body is totally supported, with no pressure on any one joint or the spine.
Floating allows muscles, ligaments and tendons to relax, repair and restore.
Floating facilitates the production of endorphins – natural painkiller and pleasure chemicals.
One hour in the float tank provides the equivalent of about 3 to 4 hours of sleep. Floating can help restore normal sleep patterns.
Floating provides relief from joint stiffness and pain, and improves mobility.
Floating helps women during pregnancy by normalising hormones and proving pain relief and back support.
